The BF-3 Valor Fitness Olympic Bench is the ultimate weight bench that is sure to help you increase your personal performance. The 3″ high density rebounding
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Buy your BF-3 Valor Fitness Olympic Bench today.
The BF-9 Valor Fitness Independent Bench Press is great for the individual user that may need a safety catch if lifting alone. Each arm is independent of the other which allows the user to place variable weight levels on each arm if needed. The extra long seat pad allows the user to slide up and back on the pad allowing for a different range of motion during lifting. Plate storage pegs are located on the lower main frame near the back of the unit. Max weight is 135lbs. per arm 270lbs total. …
The Valor BF-46 Independent Bench Press
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www.weighttrainingtechnique.com
The main points of the video are:
1. Keep your knees over your toes on the way down.
2. Sit into your kneels to trigger your glute muscles more.
3. Retract your shoulder blades so the bar sits better.
4. Put your hands close to your shoulders with your elbows back.
5. Make sure that your hips go back and your knees come forward.
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The Ivanko Barbell Company was founded in 1967. They carry a large variety of Olympic weight plates and bars. They also do custom engraving on their 45 lb, 35 lb, and 25 lb plates.
Ivanko Barbell has a variety of Olympic Competition weight sets available. The Ivanko Rubber Encased Calibrated Bumper Plate Set is 182.5kg and the plates are designed so they will not damage your floors. It features plates in 1.25kg, 2.5kg, 5kg, 10kg, 15kg, 20kg, and25kg. The set also includes two 2.5kg competition forged wedgelock collars and a 28kg Ivanko Stainless Steel Olympic Bar with German needle bearing. Ivanko also makes a 142kg Cast Iron Olympic Plate Set and a 184kg Cast Iron Olympic Plate Set. These two sets come with a 20kg Ivanko Black Oxide Olympic Powerlifting Bar and two 2.5kg wedgelock collars. All the Ivanko plates are color coated to make the weights easier to identify and precision calibrated.
Ivanko Barbell offers an incredible line of Olympic Weight Plates. The Ivanko E-Z Lift Olympic Plates have 7 slots for easy handling and are made with a Hammertone Grey finish. The Ivanko 7-Slotted Olympic Urethane E-Z Lift Plates are the same design as the E-Z Lift Olympic Plates only they are made out of Urethane for extra durability. The Cast Iron Olympic E-Z Lift Plates have 7 circular slots for easy gripping and handling. Ivanko makes black and other color plates of the same design with the exception that they are made of rubber. The Rubber Encased Bumper Plates and Rubber Encased Colored Bumper Plates provide durability and are made not damage floors.
Ivanko Olympic Bars are top-notch and a great way to complete your Ivanko Olympic Weight Set. The 29mm Ivanko Stainless Steel Olympic Power Lifting Bar weighs 20kg.The Ivanko Stainless Steel Olympic Bar is also available with German needle bearing. Both of these bars have the strength of 218,000 PSI, which is one strongest bars made. While most of Ivanko’s Olympic Bars are 7′ 2″, some of them are 5′, 5’6″, and 6′. Ivanko also makes an Black Oxide Olympic Bar and a Black Oxide Olympic Power Lifting Bar. These bars are rated at 200,000 PSI. Ivanko also makes a Chrome Olympic Bar rated at 85,000 PSI.
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The DD-4 will allow you to incline to 5 positions, decline to 1 position or lay flat. Versatility is its middle name. The Flat Bench position allows you to perform a multiple array of exercises with your free weights. Move into the incline position and you start to focus on shoulders, arms and back. Drop down to the decline position and your core becomes the center of attention. The wrap-around seat cushion allows comfortable support behind the knees while in the decline position. Adjustable …
The BD-6 Valor Fitness Safety Squat/Bench Combo Rack can be used as a solo squat rack or in conjunction with a utility bench for incline, flat bench exercises as well as military press. Adjustable spotter stands are perfect for both squats and bench press. There are 5 solid steel bar pegs that offer a variety of bar locations. For plate storage, there are 2 chrome Olympic pegs on each side of the rack. Maximum recommended bar weight is 450lbs. …
Buy a Valor Fitness BD-6 Safety Squat/Bench Combo Rack.
USA Sports and VTX are the two other product lines that Troy Barbell carries. USA is Troy Barbell’s retail market line while VTX is the line which is in to institutional and specialty fitness. These two make a variety of Olympic weight sets along with Olympic Weight Plates.
There are both a USA 210 lb Olympic Weight Set as well as a USA 300 lb Olympic Weight Set. They are both standards sets that come with 2 spring collars and a 7′ Olympic chrome bar. The plates are Olympic 2″ and are available in gray and black colors. The 210 lb set includes: 2-35 lb plates, 2-25 lb plates, 2-10 lb plates, 4-5 lb plates, and 2-2.5 lb plates and the 300 lb set has the same plates plus 2-45 lb plates. USA offers these standard plates for sale in 2.5lb, 5lb, 10lb, 25lb, 35lb, 45lb, and 100lb increments in your choice of black or gray.
There is only one VTX 300 lb Olympic Weight Set. It comes with all the regular plates that a 300 lb set is usually equipped with. The plates are special grip plates that have three holes for easy handling and loading. The set also comes with a 7′ Olympic bar and two spring collars. VTX offers these grip plates for sale in the color gray and in the increments of 2.5, 5, 10, 25, 35, and 45 lbs. The VTX Rubber Encased Olympic Plates are more durable than the iron plates and are made not to damage floors or equipment. They are available in the standard plate sizes and also 100 lb plates. The VTX Urethane Training Plates are only available in 5 lb and 10 lb increments and are not as durable as regular cast iron plate.
Buy a VTX Olympic 300lb Grip Weight Set.
Buy a USA Standard Olympic 300lb. Weight Set.
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