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	<title>300 LB Olympic Weight Set &#187; Olympic Weight Equipment</title>
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		<title>Best Fitness Olympic Bench BFOB10</title>
		<link>http://www.300lbolympicweightset.com/best-fitness-olympic-bench-bfob10</link>
		<comments>http://www.300lbolympicweightset.com/best-fitness-olympic-bench-bfob10#comments</comments>
		<pubDate>Wed, 03 Jun 2009 20:53:06 +0000</pubDate>
		<dc:creator>Randy</dc:creator>
				<category><![CDATA[Best Fitness]]></category>
		<category><![CDATA[Olympic Weight Equipment]]></category>
		<category><![CDATA[Best Fitness Bench]]></category>
		<category><![CDATA[Best Fitness BFOB10]]></category>
		<category><![CDATA[Best Fitness Olympic Bench]]></category>
		<category><![CDATA[Best Fitness Olympic Bench BFOB10]]></category>
		<category><![CDATA[Olympic Bench BFOB10]]></category>

		<guid isPermaLink="false">http://www.300lbolympicweightset.com/?p=325</guid>
		<description><![CDATA[This is a great bench featured by both Ebay and Amazon.The uprights supports up to 300 lbs. on a 6 foot or 7 foot bar, but nothing less than that. On the other hand, the leg developer holds up to 100 lbs. Assembly is fairly simple to set up and will take around an hour [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Best-Fitness-BFOB10-Olympic-Bench/dp/B000XKHHMG/ref=sr_1_1/181-7686158-5498833?ie=UTF8&amp;s=sporting-goods&amp;qid=1244062262&amp;sr=1-1?ie=UTF8&amp;tag=300olympic-20"><img style="float: left; width: 150px; height: 150px; margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/41ixE0NM2UL._SL500_AA280_.jpg" alt="Best Fitness BFOB10 Olympic Bench" /></a></p>
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<p>This is a great bench featured by both Ebay and Amazon.The uprights supports up to 300 lbs. on a 6 foot or 7 foot bar, but nothing less than that. On the other hand, the leg developer holds up to 100 lbs. Assembly is fairly simple to set up and will take around an hour long.</p>
<p>The space-efficient BFOB10 folding Olympic bench is an all-in-one free weight center that delivers a total body workout with room to grow. The bench makes it easy to perform bench presses, incline presses, leg extension, leg curls, and much more. The bench is fully adjustable, with a flat setting, three incline settings, and a decline setting, along with adjustable uprights to accommodate users of different heights. The heavy-duty back pad and oversized foam rollers, meanwhile, make leg exercises just as comfortable to perform as bench presses. And thanks to the folding frame, it&#8217;s a breeze to store and transport the bench. Affordably priced and appropriate for just about any household, the BFOB10 measures 41 by 45 by 68 inches (W x H x D) when fully assembled and 41 by 72 by 26 inches (W x H x D) when folded. It also carries a three-year warranty on the frame and a one-year warranty on all other parts.</p>
<p>Best Fitness home workout equipment is manufactured to the same high standards as those set by industry leader Body Solid. Affordably priced and ergonomically designed to fit any household, Best Fitness machines are tested tough and proven effective for a slimmer waistline, defined chest, stronger back, well muscled arms and legs and healthy cardiovascular workouts.</p></div>
<p><a title="More at Amazon" href="http://www.amazon.com/Best-Fitness-BFOB10-Olympic-Bench/dp/B000XKHHMG/ref=sr_1_1/181-7686158-5498833?ie=UTF8&amp;s=sporting-goods&amp;qid=1244062262&amp;sr=1-1?ie=UTF8&amp;tag=300olympic-20"><strong>Buy Best Fitness Olympic Bench BFOB10 at Amazon</strong></a></p>
<p>[nms:Best Fitness BFOB10,4,0,50,customid,override]</p>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>FID Utility Bench &#8211; Valor Fitness DD-4</title>
		<link>http://www.300lbolympicweightset.com/fid-utility-bench-valor-fitness-dd-4</link>
		<comments>http://www.300lbolympicweightset.com/fid-utility-bench-valor-fitness-dd-4#comments</comments>
		<pubDate>Tue, 07 Apr 2009 23:16:53 +0000</pubDate>
		<dc:creator>Randy</dc:creator>
				<category><![CDATA[Olympic Weight Equipment]]></category>
		<category><![CDATA[Decline]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[FID Utility Bench]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Incline]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Utility]]></category>
		<category><![CDATA[Valor Fitness DD-4]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.300lbolympicweightset.com/?p=116</guid>
		<description><![CDATA[The DD-4 will allow you to incline to 5 positions, decline to 1 position or lay flat. Versatility is its middle name. The Flat Bench position allows you to perform a multiple array of exercises with your free weights. Move into the incline position and you start to focus on shoulders, arms and back. Drop [...]]]></description>
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<p>The DD-4 will allow you to incline to 5 positions, decline to 1 position or lay flat. Versatility is its middle name. The Flat Bench position allows you to perform a multiple array of exercises with your free weights. Move into the incline position and you start to focus on shoulders, arms and back. Drop down to the decline position and your core becomes the center of attention. The wrap-around seat cushion allows comfortable support behind the knees while in the decline position. Adjustable &#8230;</p>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>Valor Fitness BD-6 Squat Combo Rack</title>
		<link>http://www.300lbolympicweightset.com/valor-fitness-bd-6-squat-combo-rack</link>
		<comments>http://www.300lbolympicweightset.com/valor-fitness-bd-6-squat-combo-rack#comments</comments>
		<pubDate>Sat, 04 Apr 2009 19:05:22 +0000</pubDate>
		<dc:creator>Randy</dc:creator>
				<category><![CDATA[Olympic Weight Equipment]]></category>
		<category><![CDATA[Olympic Weight Sets]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifting]]></category>
		<category><![CDATA[Military]]></category>
		<category><![CDATA[Plate]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Rack]]></category>
		<category><![CDATA[Squat]]></category>
		<category><![CDATA[Storage]]></category>
		<category><![CDATA[Valor Fitness BD-6]]></category>
		<category><![CDATA[Valor Fitness BD-6 Squat Combo Rack]]></category>
		<category><![CDATA[Valor Fitness Squat Rack]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.300lbolympicweightset.com/?p=118</guid>
		<description><![CDATA[The BD-6 Valor Fitness Safety Squat/Bench Combo Rack can be used as a solo squat rack or in conjunction with a utility bench for incline, flat bench exercises as well as military press. Adjustable spotter stands are perfect for both squats and bench press. There are 5 solid steel bar pegs that offer a variety [...]]]></description>
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<p>The BD-6 Valor Fitness Safety Squat/Bench Combo Rack can be used as a solo squat rack or in conjunction with a utility bench for incline, flat bench exercises as well as military press. Adjustable spotter stands are perfect for both squats and bench press. There are 5 solid steel bar pegs that offer a variety of bar locations. For plate storage, there are 2 chrome Olympic pegs on each side of the rack. Maximum recommended bar weight is 450lbs. &#8230;<br />
<a href="http://thebenchpress.com/shop/product_info.php?ref=79&amp;products_id=1228&amp;affiliate_banner_id=1" target="_blank"><img src="http://thebenchpress.com/shop/images/valor-bd6-S.jpg" border="0" alt="Valor Fitness Safety Squat/Bench Combo Rack" /></a><br />
Buy a Valor Fitness BD-6 Safety Squat/Bench Combo Rack.</p>
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		<slash:comments>18</slash:comments>
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